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What "Pacing" Actually Means — and Why Most Pacing Advice Is Too Vague to Use
Everyone with chronic illness gets told to pace themselves. Almost nobody gets told what that actually means in practice — what to track, how to find your energy envelope, or what to do when you've already overdone it. This article gives you the structural method, not just the concept.
How to Build a Work Life Around Variable Capacity (Not the Capacity You Wish You Had)
Every piece of career advice for chronic illness eventually asks you to plan around the capacity you hope to have. This article asks something different: what does a work life look like when it is built around the capacity you actually have — variable, unpredictable, and real?
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